whole 2Bwheat 2Bsoft 2Broti
Flatbread, Roti

Whole Wheat Roti Recipe

Whole Wheat Roti vs White Flour Roti   The South African soft butter roti I grew up on, is typically made from white flour or even cake flour. Delicious as they are, they are not a friend of blood sugar levels or heart health. With more readers and myself making homemade […]

flaky parotta recipe

How to Make Parotta At Home

Parotta is the flaky, crispy cousin of  roti. Like roti and naan it is unleavened flat bread cooked on the stove top. It is my bread of choice in Sri Lankan or South Indian restaurants, they are perfect for mopping up spicy dishes like mutton fry or when chopped up […]

south african puri patha

Puri Recipe South Africa

Puri (Poori) is a fried flat bread like Bhatura. In my childhood in South Africa, it was best served with Patha (Madumbi leaves rolled with a spicy gram flour paste) or sugar beans curry or as a  snack with chutney or pickles. Although it is  modest in it‘s composition of […]