Mushrooms are nutrient dense, making them a good soup idea for toddlers. One of the reasons I love them is that they are one of the only vegetable foods with a relatively high Vitamin D content!. A. Bisporus or commonly known as white mushrooms or button mushrooms are ideal for making …
soups
Broccoli Cheddar Soup Recipe
Broccoli is considered a powerhouse of nutrition. Despite this nutritional density, green color and tree like florets it is one of the most kid ‘fiendly’ foods on the planet! I thought I’d come up with a good solution by consuming them en masse during pregnancy. This worked in the early …
Spicy Zucchini Soup Recipe
Inspired Zucchini (courgette) is one of my favorite vegetables. This delicate summer squash can be steamed, baked or grilled and it’s indistinguishable taste serves as the perfect accompaniment to most roasted meat or vegetables. This is the first time I’ve attempted zucchini soup – a simple yet nutritious vegetarian meal …
Spicy Butternut Soup
Inspired If you have read my previous post about Butternut Lentil Burgers you will know that I am in the process of cooking my way through an excess supply of butternut. I’ve now managed to store most in the freezer. This reminds me of Amma, whenever she had extra vegetables …