Tue. Dec 3rd, 2024

Mint (Pudina) Chutney Recipe

Pudina Pickle (mint pickle, pudina chutney or mint chutney) is a condiment much like pesto but with added zing from the combination of tamarind, garlic, chilies and fresh mint. Despite the odd flavor combinations pudina pickle has a rather peppery yet palatable taste that compliments nearly any curry dish or can be enjoyed solo – or as my father preferred – with a glass of warm sour porridge. 

pudina pickle recipe

Pudina Pickle… Like Amma Used To Make It

Mincer

Amma usually made Pudina pickle on a Monday mornings- mostly because my father often returned home on Sunday evenings from one of his trips- usually bringing with him the Sunday newspaper and occasional treats like snowballs, chelsea buns, chips or sometimes peanuts – one of Amma’s favorite ingredients for pudina chutney. Amma picked mint from the garden. She picked only the ‘good leaves’ then ground the ingredients for her pudina pickle in her orange mincer. Though that mincer served her well over time it was not the most appropriate for ‘grinding’ mint- this usually meant having to repeat the grinding process for best results. But such was everything that Amma did – living up to her motto – ‘do it right or don’t do it at all’. My preferred method for grinding mint is in a blender.

pudina chutney recipe sa

After grinding the mint shed braised the mint with onions and masala then simmer in tamarind water. Once cooled, she would bottle the pudina pickle in re-used glass jars. My father would reap the rewards of this process when he got home for breakfast. A breakfast which usually included reheated curry from the night before or freshly cooked egg chutney or braised baked beans with bread and a glass of sour porridge – complimented by Amma’s pudina pickle. This recipe yields enough to fill a 200ml jar.

Pudina Pickle Ingredients

Ingredients

  •  fresh mint (peppermint)
  • cloves garlic
  •  oil (for braising onions)
  •  cup peanuts
  • onion
  • water
  • tamarind
  • tomato
  • Fresh green chilies
  • salt
  • sugar
  •  masala (for vegetable curry) or chilli powder
  •  olive oil (for storing)
pudina chutney

Notes and Tips:

  • Amma’s recipe used masala to braise the mint- if you prefer a milder pudina pickle then omit this step.
  • Add olive oil over the top this will help prevent the pudina pickle from losing its green color and keep the pickle moist.
  • Increasing the nut quantity results in a thicker consistency and more nutty rather than mint flavor. 
  • Quantities may vary depending on the type and quantity of mint used. Add more water for a weaker consistency. Add more nuts for a thicker consistency but always maintain the same mint: nuts ratio of 3:1 i.e.  3 parts mint for every 1 part nuts.

Mint (Pudina) Chutney Recipe

Mint Chutney Recipe (Pudina Chutney)
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Mint Chutney Recipe (Pudina Chutney)

Yield

20

Prep time

15 Min

Cook time

15 Min

Total time

30 Min

Mint Chutney is ground mint simmered in a spicy tamarind sauce. Perfect on toast, roast lamb or to compliment any curry.

Ingredients

  • Ingredients
  • 3 cups fresh mint (peppermint)
  • 2 cloves garlic
  • 1 tablespoon oil (for braising onions)
  • 1 cup peanuts
  • Half onion to be sliced fine
  • 200 ml of water
  • 2 tablespoons tamarind
  • Half medium-sized tomato
  • Fresh green chilies (use desired limit)
  • Half teaspoon salt
  • 1 level teaspoon brown sugar
  • Optional: Half teaspoon masala (for vegetable curry) or chilli powder
  • 2 tablespoons olive oil (for storing)

Instructions

  1. Toast the nuts on medium heat.
  2. Wash and prepare the mint. Pick the leaves only. Although the stalks can be used to increase the quantity of the pudina pickle- it does affect the quality. I recommend using the leaves only. This may require 2-3 bunches of mint.
  3. Prepare the garlic by toasting it in the skin. Remove skin then slice into small pieces. Cut the tomato into small pieces to assist the grinding process.
  4. Soak the tamarind in 200 ml water.
  5. Place the mint, tomatoes, peanuts, garlic in a blender. Blend until a smooth paste-like texture forms.
  6. Braise the onions on medium heat until soft.
  7. Optional: Add half teaspoon masala braise for 2-3 minutes.
  8. Add the mint paste into the braised onions. Add tamarind water, sugar and salt. Stir. Allow simmering for 12-15 minutes on low heat. Once cooled store in sterilized glass jars. Store in the fridge.

Calories

95.81

Fat (grams)

7.43

Sat. Fat (grams)

1.35

Carbs (grams)

4.5

Fiber (grams)

1.14

Net carbs

3.35

Sugar (grams)

1.22

Protein (grams)

3.85

Sodium (milligrams)

183.65

Cholesterol (grams)

5.04

These nutritional values serve as a guide only.
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