Since reading The Plant Paradox by Steven Gundry, M.D, I see vegetables in a new light. According to the former heart surgeon, plants contain proteins called ‘lectins’, a natural defense mechanism which is harmful when ingested by us. His Plant Paradox diet recommends eliminating lectins by cutting out a long …
salad
How To Make Coleslaw Salad Without Mayonnaise
Making coleslaw salad at home is easier than one would imagine and you don’t even need any mayonnaise either. I’ve used crème fraiche, sour cream works just as well. How to make Coleslaw Salad without Mayonnaise Recipe by Georgia Prep time: 5 minutes Refrigeration Time: +/- 1 hour Total time: …
Carrot Salad Recipe
Like Amma Used To Make It The Sweet Taste of Carrots are the Perfect Accompaniment to Curry Amma loved her carrot salad with extra green chilies and no Sunday lunch was complete without carrot salad. Though carrots were often the predominant ingredient in this medley of vegetables – carrots were …
Fried Brinjal Recipe
Amma’s Fried Brinjal recipe was much like her batter for frying fish. It contained flour and spices. The Brinjal (Aubergines) were sliced into thin discs then coated in batter before being deep fried. Amma mostly made Fried Brinjal as a topping for her Veg Pizza. How To Make Fried Brinjal …